🎟️ 60-MIN LIVE WORKSHOP | JULY 22ND AT 1PM EST. | REPLAY INCLUDED 🎟️

When It's All Too Much

Your brain’s done the work.
But your body’s still screaming ‘nope.’
Here’s what actually helps when healing isn’t enough.

Sound familiar?

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You’ve done the work,
but life still feels like a lot?

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You *know* how to regulate, but your body’s still flipping out.

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You’re always showing up,
but inside you’re burning out?

Inside the Workshop, You’ll Learn How To:

→ Catch yourself before the spiral, and what to do when you’re already in it

→ Understand why your body freaks out even when your brain knows better

→ Stop confusing “doing the work” with pushing past your own capacity

→ Be honest about overwhelm without spiritualizing it, stuffing it down, or pretending it’s fine

→ Start building trust with your body, even if it’s loud, wired, or totally over it

→ Actually use what you uncover instead of letting it sit in your notes collecting dust

→ Try a few nervous system tools without needing to commit to any one way

Walk away feeling a little less:

“WTF is wrong with me?
”And a little more:“Oh… that actually makes sense now.”

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July 22nd

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1:00pm-2:00pm EST
(10:00am-11:00am PST)

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Replay Inculded

WHY TRUST ME?

Because I don’t believe healing has a finish line, but I do know what to do when life hits hard.

I’ve been there. When the tools stop working, the spiral sneaks back in anyway.

I’ve been doing this work for over 15 years. I’ve been the girl with the vision board, the somatic releases, the spiritual books stacked on my nightstand. I’ve had the breakthroughs, and I’ve also had days where everything still felt like too much.

What I’ve learned is this: it’s not about avoiding the crash. It’s about what you do when it comes.

This workshop is for that moment, the part no one talks about. When your nervous system feels like it didn’t get the memo, when your old tools stop working, when it’s all just… heavy.

I don’t have some perfect, polished answer. But I’ve walked through this enough times to know what actually helps the kind of support that brings you back to yourself, not deeper into the spiral.

So if you’ve done “the work” and still find yourself wondering why it’s not sticking, this is where we meet.

— Danielle

Feeling stuck, even after all the work you’ve done?

This 60-minute workshop is where your nervous system finally catches up.