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Mindfulness & Healing

How Trauma Lives in the Body: What the Science Is Finally Catching Up To
Mindfulness & Healing ► June 26, 2025

How Trauma Lives in the Body: What the Science Is Finally Catching Up To

If you’ve ever wondered why you know you’re safe but still feel panic in your chest—or why your brain can’t seem to move on, even after all the therapy—you’re not crazy, broken, or behind. You’re...

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When Nothing Works: Finding Your Way Through the Stuckness of Healing
Mindfulness & Healing ► June 7, 2025

When Nothing Works: Finding Your Way Through the Stuckness of Healing

You’ve tried everything. The therapy. The retreats. The breathwork. The books. And yet, the anxiety still spikes. The shutdown still sneaks in. The old memories still whisper at the worst times. That doesn’t mean you’re...

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Why Listening Without Judging May Do More Harm Than Good
Mindfulness & Healing ► June 3, 2025

Why Listening Without Judging May Do More Harm Than Good

“We listen, and we don’t judge.” On the surface, it sounds ideal, a safe, open space for truth-telling without fear of criticism. But when you peel back the surface, this practice, popularized by a viral...

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How to Use Breathwork Techniques to Reduce Overwhelm and Boost Creativity
Mindfulness & Healing ► June 3, 2025

How to Use Breathwork Techniques to Reduce Overwhelm and Boost Creativity

Overwhelm has a way of sneaking in when you least expect it. You’re juggling expectations, holding space for everyone else, and your creative spark quietly fizzles out. You feel foggy, drained, and disconnected from the...

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How Law of Attraction Can Be Harmful: Shedding Light on Toxicity
Mindfulness & Healing ► May 22, 2025

How Law of Attraction Can Be Harmful: Shedding Light on Toxicity

At first glance, the Law of Attraction feels like a revelation. Your thoughts create your reality.Your energy shapes your experience.You hold the power to change your life. That sounds empowering, because in many ways, it...

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Inner Child Healing: How Dressing Up Can Reconnect You with Real Joy
Mindfulness & Healing ► May 11, 2025

Inner Child Healing: How Dressing Up Can Reconnect You with Real Joy

When was the last time you wore something just because it made you feel happy? Not because it made sense. Not because it was “grown-up” or flattering. But because it sparked something real inside of...

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Why Your Nervous System is the Missing Link in Manifestation
Manifestation ► May 9, 2025

Why Your Nervous System is the Missing Link in Manifestation

You don’t have a manifestation problem. You have a nervous system problem. When it comes to manifesting your desires, most people overlook the biggest piece of the puzzle: the connection between your nervous system and...

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What If You’re Not Manifesting Wrong: You’re Just Not Feeling Safe Having It?
Manifestation ► May 5, 2025

What If You’re Not Manifesting Wrong: You’re Just Not Feeling Safe Having It?

You’ve done it all.Scripting. Journaling. Vision boards. Affirmations.Maybe you’ve even dropped cash on coaches, content, and courses promising breakthroughs. And yet… things still feel stuck.You start wondering if you’re doing it wrong. Or worse—if you’re...

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Do Viral Trends Influence Emotional Accountability? Exploring the Connection
Mindfulness & Healing ► March 6, 2025

Do Viral Trends Influence Emotional Accountability? Exploring the Connection

“Tell me your secret—I promise I won’t judge.” It’s a phrase that carries so much weight yet feels so easy to toss around, especially in a 15-second TikTok or Instagram Reel. Enter the viral “We...

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Why Alignment Isn’t About Positivity, It’s About Identity
Manifestation ► February 22, 2025

Why Alignment Isn’t About Positivity, It’s About Identity

We’ve been told for years that manifestation is about staying high-vibe.Smile more. Journal harder. Keep your energy “clean.” But that version of alignment? It’s performative.It’s shallow. And for most people, it’s exhausting. Alignment has nothing...

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👋🏼 Hey, I'm

👋🏼 Hey, I'm

Danielle Aime

I help humans ditch the fake-ass BS and create lives that actually feel like theirs.

Usually found barefoot in Puerto Rico, coffee in hand, questioning everything—and loving it.

Stick around. We’re doing life differently here.
We’re talking nervous system truth, manifestation with depth, and letting go of the stuff that was never yours to carry.

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